Metolius Rock Rings 3D Training Holds

Features

• Single-point suspension allows rotation of finger, hand and arm joints for injury prevention
• Rings can be easily taken down, transported and put up wherever you want
• Each ring includes a large jug at the top, a deep 4-finger-width pocket, a 4-finger flat edge and a 3-finger pocket at the bottom
• Sold in sets of 2
• Includes mounting instructions and a detailed training guide with exercises and workouts
• Comes in assorted colors only; sorry, specific color requests cannot be accommodated

Imported.

View all Metolius Climbing Holds

Technical Specs

Best Use

Material(s)

Dimensions

Weight

Climbing

Polyester resin

7.5 x 6.5 x 2.5 inches

4 lbs. 2 oz.